Buy It At A Bargain - Deals And Reviews - Get Great Deals At Good PricingBuy It At A Bargain

NBA draft withdrawal deadline: NIL's impact, Florida's gain, the 2026 draft, more

click photo for more information

view post Amanda Reed

Who are biggest winners and losers from prospects’ decisions to stay or go? We answer the burning questions.

0

4

EA Sports College Football 26 gameplay officially revealed in new trailer

click photo for more information

view post Thomas Hernandez

The latest entry in the revived series will include thousands of real college players.

1

14

Favorite! Would you like to add notes/tags?

Notes:

<size>5] 7 Simple Habits to Boost Your Health and Longevity in 2025</size> 
 
In 2025, the pursuit of longevity is more than a trend—it's a holistic lifestyle. While advanced technologies offer new insights, it's the foundational habits that truly make a difference. Here are seven evidence-based practices to enhance your well-being and extend your health span: 
 
<list>1] 
<>] Embrace Easy Healthy Habits 
Consistency is key. Incorporating small changes like daily walks, balanced meals, and regular sleep can significantly impact your health. These habits are accessible and effective for everyone. 
Source: EatingWell 
 
<>] Practice Simple Breathing Techniques 
Managing stress is crucial for longevity. Techniques like box breathing or 4-7-8 breathing can calm the mind and reduce anxiety. These methods are easy to learn and can be practiced anywhere. 
Source: WebMD 
 
<>] Understand Mental Health 
Mental well-being is as important as physical health. Educate yourself about mental health to recognize signs and seek help when needed. A proactive approach can lead to better outcomes. 
Source: University of Utah Healthcare 
 
<>] Build Lasting Wellness 
Creating a sustainable wellness routine involves setting realistic goals and being patient with progress. Focus on long-term benefits rather than quick fixes. 
Source: MedStar Health 
 
<>] Optimize Health Proactively 
Regular check-ups and preventive measures can catch potential health issues early. Staying informed and proactive empowers you to take control of your health journey. 
Source: Harvard Health 
 
<>] Adapt Flexible Routines 
Life is unpredictable. Having a flexible routine allows you to adapt to changes without compromising your wellness goals. This adaptability is especially beneficial for neurodivergent individuals. 
Sources: Global Wellness Institute, Mayo Clinic Health System +2, Forbes +2, bphnetwork.org +2 
 
<>] Master Stress and Anxiety 
Implementing strategies like mindfulness, exercise, and adequate sleep can help manage stress and anxiety. These practices contribute to overall mental and physical health. 
Source: Continental Hospitals 
</list> 
 
For a comprehensive guide on these topics, explore the following resources which formed the basis of the habits above: 
 
<a href=https://numsofrank.github.io/wellnessguide/2025/01/19/Easy-Healthy-Habits-for-Everyone.html>Easy Healthy Habits for Everyone</a> 
<a href=https://numsofrank.github.io/wellnessguide/2025/02/01/Two-Simple-Breathing-Techniques-for-Stress-Relief-and-Enhanced-Well-Being.html>Two Simple Breathing Techniques for Stress Relief and Enhanced Well-Being</a> 
<a href=https://numsofrank.github.io/wellnessguide/2025/01/30/Demystifying-Mental-Health.html>Demystifying Mental Health</a> 
<a href=https://numsofrank.github.io/wellnessguide/2025/01/27/Building-Lasting-Wellnes.html>Building Lasting Wellness</a> 
<a href=https://numsofrank.github.io/wellnessguide/2025/01/25/Optimize-Health-Proactively.html>Optimize Health Proactively</a> 
<a href=https://numsofrank.github.io/wellnessguide/2025/01/23/Flexible-Routines-for-Neurodivergent-Success.html>Flexible Routines for Neurodivergent Success</a> 
<a href=https://numsofrank.github.io/wellnessguide/2025/02/08/7-Evidence-Based-Strategies-to-Master-Stress-and-Anxiety.html>7 Evidence-Based Strategies to Master Stress and Anxiety</a> 
 
By integrating these habits into your daily life, you can enhance your well-being and pave the way for a healthier, longer life. 
 
--- 
<size>4]Explore the Full Wellness Guide & Related Articles:</size> 
 
<list> 
<>] Wellness Guide Home: <a href=https://numsofrank.github.io/wellnessguide>https://numsofrank.github.io/wellnessguide</a> - longevity 
<>] Easy Healthy Habits for Everyone: <a href=https://numsofrank.github.io/wellnessguide/2025/01/19/Easy-Healthy-Habits-for-Everyone.html>Link</a> - healthy habits 
<>] Two Simple Breathing Techniques for Stress Relief and Enhanced Well-Being: <a href=https://numsofrank.github.io/wellnessguide/2025/02/01/Two-Simple-Breathing-Techniques-for-Stress-Relief-and-Enhanced-Well-Being.html>Link</a> - breathing techniques 
<>] Demystifying Mental Health: <a href=https://numsofrank.github.io/wellnessguide/2025/01/30/Demystifying-Mental-Health.html>Link</a> - mental health 
<>] Building Lasting Wellness: <a href=https://numsofrank.github.io/wellnessguide/2025/01/27/Building-Lasting-Wellnes.html>Link</a> - sustainable wellness 
<>] Optimize Health Proactively: <a href=https://numsofrank.github.io/wellnessguide/2025/01/25/Optimize-Health-Proactively.html>Link</a> - proactive health 
<>] Flexible Routines for Neurodivergent Success: <a href=https://numsofrank.github.io/wellnessguide/2025/01/23/Flexible-Routines-for-Neurodivergent-Success.html>Link</a> - flexible routines 
<>] 7 Evidence-Based Strategies to Master Stress and Anxiety: <a href=https://numsofrank.github.io/wellnessguide/2025/02/08/7-Evidence-Based-Strategies-to-Master-Stress-and-Anxiety.html>Link</a> - stress management 
<>] The Visual Gateway to Mental Focus: <a href=https://numsofrank.github.io/wellnessguide/2025/02/11/The-Visual-Gateway-to-Mental-Focus.html>Link</a> - mindfulness (Note: Duplicate URL provided, listed once) 
<>] The Ultimate 30-Day Holistic Wellness Journey: <a href=https://numsofrank.github.io/wellnessguide/2025/02/11/The-Ultimate-30-Day-Holistic-Wellness-Journey.html>Link</a> - wellness routine 
<>] The Ultimate Guide to Emotional Healing: <a href=https://numsofrank.github.io/wellnessguide/2025/02/15/The-Ultimate-Guide-to-Emotional-Healing.html>Link</a> - mental well-being 
<>] Mental Toughness Mastery: <a href=https://numsofrank.github.io/wellnessguide/2025/02/20/Mental-Toughness-Mastery.html>Link</a> - anxiety strategies 
<>] Evidence-Based Nutrition: <a href=https://numsofrank.github.io/wellnessguide/2025/02/24/Evidence-Based-Nutrition.html>Link</a> - preventive health 
<>] The World's Cheapest Fat-Loss Meal Plan: <a href=https://numsofrank.github.io/wellnessguide/2025/02/25/The-World's-Cheapest-Fat-Loss-Meal-Plan.html>Link</a> - adaptable routines 
<>] 7 Brain Exercises to Boost Your Cognitive Power and Unlock Focus: <a href=https://numsofrank.github.io/wellnessguide/2025/02/28/7-Brain-Exercises-to-Boost-Your-Cognitive-Power-and-Unlock-Focus.html>Link</a> - stress relief 
<>] The Ultimate 30-Minute Speed Walking Workout: <a href=https://numsofrank.github.io/wellnessguide/2025/03/02/The-Ultimate-30-Minute-Speed-Walking-Workout.html>Link</a> - exercise 
</list>

Tags: (comma separated)

<size>5] 7 Simple Habits to Boost Your Health and Longevity in 2025</size> 
 
In 2025, the pursuit of longevity is more than a trend—it's a holistic lifestyle. While advanced technologies offer new insights, it's the foundational habits that truly make a difference. Here are seven evidence-based practices to enhance your well-being and extend your health span: 
 
<list>1] 
<>] Embrace Easy Healthy Habits 
Consistency is key. Incorporating small changes like daily walks, balanced meals, and regular sleep can significantly impact your health. These habits are accessible and effective for everyone. 
Source: EatingWell 
 
<>] Practice Simple Breathing Techniques 
Managing stress is crucial for longevity. Techniques like box breathing or 4-7-8 breathing can calm the mind and reduce anxiety. These methods are easy to learn and can be practiced anywhere. 
Source: WebMD 
 
<>] Understand Mental Health 
Mental well-being is as important as physical health. Educate yourself about mental health to recognize signs and seek help when needed. A proactive approach can lead to better outcomes. 
Source: University of Utah Healthcare 
 
<>] Build Lasting Wellness 
Creating a sustainable wellness routine involves setting realistic goals and being patient with progress. Focus on long-term benefits rather than quick fixes. 
Source: MedStar Health 
 
<>] Optimize Health Proactively 
Regular check-ups and preventive measures can catch potential health issues early. Staying informed and proactive empowers you to take control of your health journey. 
Source: Harvard Health 
 
<>] Adapt Flexible Routines 
Life is unpredictable. Having a flexible routine allows you to adapt to changes without compromising your wellness goals. This adaptability is especially beneficial for neurodivergent individuals. 
Sources: Global Wellness Institute, Mayo Clinic Health System +2, Forbes +2, bphnetwork.org +2 
 
<>] Master Stress and Anxiety 
Implementing strategies like mindfulness, exercise, and adequate sleep can help manage stress and anxiety. These practices contribute to overall mental and physical health. 
Source: Continental Hospitals 
</list> 
 
For a comprehensive guide on these topics, explore the following resources which formed the basis of the habits above: 
 
<a href=https://numsofrank.github.io/wellnessguide/2025/01/19/Easy-Healthy-Habits-for-Everyone.html>Easy Healthy Habits for Everyone</a> 
<a href=https://numsofrank.github.io/wellnessguide/2025/02/01/Two-Simple-Breathing-Techniques-for-Stress-Relief-and-Enhanced-Well-Being.html>Two Simple Breathing Techniques for Stress Relief and Enhanced Well-Being</a> 
<a href=https://numsofrank.github.io/wellnessguide/2025/01/30/Demystifying-Mental-Health.html>Demystifying Mental Health</a> 
<a href=https://numsofrank.github.io/wellnessguide/2025/01/27/Building-Lasting-Wellnes.html>Building Lasting Wellness</a> 
<a href=https://numsofrank.github.io/wellnessguide/2025/01/25/Optimize-Health-Proactively.html>Optimize Health Proactively</a> 
<a href=https://numsofrank.github.io/wellnessguide/2025/01/23/Flexible-Routines-for-Neurodivergent-Success.html>Flexible Routines for Neurodivergent Success</a> 
<a href=https://numsofrank.github.io/wellnessguide/2025/02/08/7-Evidence-Based-Strategies-to-Master-Stress-and-Anxiety.html>7 Evidence-Based Strategies to Master Stress and Anxiety</a> 
 
By integrating these habits into your daily life, you can enhance your well-being and pave the way for a healthier, longer life. 
 
--- 
<size>4]Explore the Full Wellness Guide & Related Articles:</size> 
 
<list> 
<>] Wellness Guide Home: <a href=https://numsofrank.github.io/wellnessguide>https://numsofrank.github.io/wellnessguide</a> - longevity 
<>] Easy Healthy Habits for Everyone: <a href=https://numsofrank.github.io/wellnessguide/2025/01/19/Easy-Healthy-Habits-for-Everyone.html>Link</a> - healthy habits 
<>] Two Simple Breathing Techniques for Stress Relief and Enhanced Well-Being: <a href=https://numsofrank.github.io/wellnessguide/2025/02/01/Two-Simple-Breathing-Techniques-for-Stress-Relief-and-Enhanced-Well-Being.html>Link</a> - breathing techniques 
<>] Demystifying Mental Health: <a href=https://numsofrank.github.io/wellnessguide/2025/01/30/Demystifying-Mental-Health.html>Link</a> - mental health 
<>] Building Lasting Wellness: <a href=https://numsofrank.github.io/wellnessguide/2025/01/27/Building-Lasting-Wellnes.html>Link</a> - sustainable wellness 
<>] Optimize Health Proactively: <a href=https://numsofrank.github.io/wellnessguide/2025/01/25/Optimize-Health-Proactively.html>Link</a> - proactive health 
<>] Flexible Routines for Neurodivergent Success: <a href=https://numsofrank.github.io/wellnessguide/2025/01/23/Flexible-Routines-for-Neurodivergent-Success.html>Link</a> - flexible routines 
<>] 7 Evidence-Based Strategies to Master Stress and Anxiety: <a href=https://numsofrank.github.io/wellnessguide/2025/02/08/7-Evidence-Based-Strategies-to-Master-Stress-and-Anxiety.html>Link</a> - stress management 
<>] The Visual Gateway to Mental Focus: <a href=https://numsofrank.github.io/wellnessguide/2025/02/11/The-Visual-Gateway-to-Mental-Focus.html>Link</a> - mindfulness (Note: Duplicate URL provided, listed once) 
<>] The Ultimate 30-Day Holistic Wellness Journey: <a href=https://numsofrank.github.io/wellnessguide/2025/02/11/The-Ultimate-30-Day-Holistic-Wellness-Journey.html>Link</a> - wellness routine 
<>] The Ultimate Guide to Emotional Healing: <a href=https://numsofrank.github.io/wellnessguide/2025/02/15/The-Ultimate-Guide-to-Emotional-Healing.html>Link</a> - mental well-being 
<>] Mental Toughness Mastery: <a href=https://numsofrank.github.io/wellnessguide/2025/02/20/Mental-Toughness-Mastery.html>Link</a> - anxiety strategies 
<>] Evidence-Based Nutrition: <a href=https://numsofrank.github.io/wellnessguide/2025/02/24/Evidence-Based-Nutrition.html>Link</a> - preventive health 
<>] The World's Cheapest Fat-Loss Meal Plan: <a href=https://numsofrank.github.io/wellnessguide/2025/02/25/The-World's-Cheapest-Fat-Loss-Meal-Plan.html>Link</a> - adaptable routines 
<>] 7 Brain Exercises to Boost Your Cognitive Power and Unlock Focus: <a href=https://numsofrank.github.io/wellnessguide/2025/02/28/7-Brain-Exercises-to-Boost-Your-Cognitive-Power-and-Unlock-Focus.html>Link</a> - stress relief 
<>] The Ultimate 30-Minute Speed Walking Workout: <a href=https://numsofrank.github.io/wellnessguide/2025/03/02/The-Ultimate-30-Minute-Speed-Walking-Workout.html>Link</a> - exercise 
</list>

A's Andujar likely to IL after injuring oblique

click photo for more information

view post Hugh Carpenter

Athletics third baseman/left fielder Miguel Andujar hurt his right oblique while taking a swing and will have an MRI on Monday to determine the severity of the injury.

1

11

New comment by utkarshkhokhar in "Ask HN: Who is hiring? (May 2025)"

click photo for more information

view post Virginia Wyatt

CloudTrucks (https://www.cloudtrucks.com/) | Software Engineer | Full-time | Hybrid (in SF) | 140K – 195K USD/Year + Equity + Great benefits We have two high priority openings: 1. Product Manager (Senior) – https://jobs.ashbyhq.com/cloudtrucks/44bfdf6d-e186-4859-abcc… 2. Software Engineer (Mid-level | Equivalent to Google’s L4) – https://jobs.ashbyhq.com/cloudtrucks/f0343129-4cb4-4615-98ac… There are more openings as well (https://www.cloudtrucks.com/careers#open-roles), if any of them […]

1

13

Favorite! Would you like to add notes/tags?

Notes:

Идеальные источники бесперебойного питания для дома, в нашем руководстве. 
Рейтинг лучших ИБП, с нами. 
Преимущества использования ИБП, здесь. 
Топ-5 ИБП для защиты техники, читайте. 
Как выбрать идеальный источник бесперебойного питания, здесь. 
Советы по покупке источников бесперебойного питания, познакомьтесь. 
Источники бесперебойного питания: как выбрать лучший, узнайте. 
Все о принципах работы источников бесперебойного питания, читайте. 
Как продлить срок службы источника бесперебойного питания, получите советы. 
Тенденции рынка источников бесперебойного питания, узнайте. 
Как правильно подключить ИБП, узнайте. 
Как выбрать ИБП для разных нужд, читайте. 
Инсайдерские советы по выбору источников бесперебойного питания, в нашем анализе. 
Все о различных типах источников бесперебойного питания, читайте. 
Советы по монтажу источников бесперебойного питания, читайте. 
Идеальные решения для бесперебойного питания, ознакомьтесь. 
Ремонт источников бесперебойного питания: основные советы, узнайте. 
Рейтинг лучших ИБП для геймеров, в нашем обзоре. 
Рекомендации по выбору ИБП для дома, узнайте. 
источники бесперебойного питания цена <a href=https://istochniki-bespereboynogo-pitaniya.ru#источники-бесперебойного-питания-цена>https://istochniki-bespereboynogo-pitaniya.ru</a> .

Tags: (comma separated)

Идеальные источники бесперебойного питания для дома, в нашем руководстве. 
Рейтинг лучших ИБП, с нами. 
Преимущества использования ИБП, здесь. 
Топ-5 ИБП для защиты техники, читайте. 
Как выбрать идеальный источник бесперебойного питания, здесь. 
Советы по покупке источников бесперебойного питания, познакомьтесь. 
Источники бесперебойного питания: как выбрать лучший, узнайте. 
Все о принципах работы источников бесперебойного питания, читайте. 
Как продлить срок службы источника бесперебойного питания, получите советы. 
Тенденции рынка источников бесперебойного питания, узнайте. 
Как правильно подключить ИБП, узнайте. 
Как выбрать ИБП для разных нужд, читайте. 
Инсайдерские советы по выбору источников бесперебойного питания, в нашем анализе. 
Все о различных типах источников бесперебойного питания, читайте. 
Советы по монтажу источников бесперебойного питания, читайте. 
Идеальные решения для бесперебойного питания, ознакомьтесь. 
Ремонт источников бесперебойного питания: основные советы, узнайте. 
Рейтинг лучших ИБП для геймеров, в нашем обзоре. 
Рекомендации по выбору ИБП для дома, узнайте. 
источники бесперебойного питания цена <a href=https://istochniki-bespereboynogo-pitaniya.ru#источники-бесперебойного-питания-цена>https://istochniki-bespereboynogo-pitaniya.ru</a> .

How members of the Pasadena Run Club are finding salvation in a post-wildfire world

click photo for more information

view post William Cobbs

Though still reeling from the Eaton fire, a group of L.A. area runners are determined to build a worthwhile future.

0

26

Sandler to cast Ravens' Henry if he rushes for 2K

click photo for more information

view post Lindsey Ballou

Actor/comedian Adam Sandler has promised to cast Ravens running back Derrick Henry in a future movie if he can reach 2,000 yards rushing next season.

0

📈 Free agency big board: Ranking the top players

click photo for more information

view post Alberta Tipton

From All-Stars and award winners down to diamonds in the rough, here’s who is available on July 1.

1

9

Favorite! Would you like to add notes/tags?

Notes:

Tags: (comma separated)

Seven things that could decide the NBA Finals

click photo for more information

view post Marian Donnell

What are the most important matchups? What history is at stake? Zach Kram and Kevin Pelton take an early look at Thunder-Pacers.

0

13

Team names: How to pick a winner

click photo for more information

view post Enrique Wojcik

If you’re seeking inspiration for naming your fantasy team, Liz Loza provides a blueprint.

0

6

Stroll withdraws from Spanish GP with wrist pain

click photo for more information

view post Jerry Gordon

An Aston Martin statement on Saturday, several hours after he had qualified 14th, confirmed Lance Stroll would not take part in Sunday’s Spanish Grand Prix. The post Stroll withdraws from Spanish GP with wrist pain appeared first on Buy It At A Bargain – Deals And Reviews. The post Stroll withdraws from Spanish GP with […]

0

12

NBA draft withdrawal deadline: NIL's impact, Florida's gain, the 2026 draft, more

EA Sports College Football 26 gameplay officially revealed in new trailer

A's Andujar likely to IL after injuring oblique

New comment by utkarshkhokhar in "Ask HN: Who is hiring? (May 2025)"

How members of the Pasadena Run Club are finding salvation in a post-wildfire world

Sandler to cast Ravens' Henry if he rushes for 2K

📈 Free agency big board: Ranking the top players

Seven things that could decide the NBA Finals

Team names: How to pick a winner

Stroll withdraws from Spanish GP with wrist pain

Buy It At A Bargain – Venue

Recent Comments

NBA draft withdrawal deadline: NIL's impact, Florida's gain, the 2026 draft, more

EA Sports College Football 26 gameplay officially revealed in new trailer

A's Andujar likely to IL after injuring oblique

New comment by utkarshkhokhar in "Ask HN: Who is hiring? (May 2025)"

How members of the Pasadena Run Club are finding salvation in a post-wildfire world

Sandler to cast Ravens' Henry if he rushes for 2K

📈 Free agency big board: Ranking the top players

Seven things that could decide the NBA Finals

Team names: How to pick a winner

Stroll withdraws from Spanish GP with wrist pain

search by keyword

filter by category

Buy It At A Bargain – Venue

Recent Comments

login

register

forgot your password?

submit